What could a 20-year-old do to potentially improve their quality of life further down the line?

·         Take big risks (you're young and can afford to do so, due to relatively few commitments, etc)

·         Travel as much as possible (don't wait till you're retired, you may never live that long)

At this early stage, developing good habits (and avoiding or stopping bad ones) is a huge part of overall life success and happiness

·         Make exercise and proper nutrition a key part of your daily/weekly life

·         Learn to cook (since you eat every day your entire life) 

Don't live your life for anyone else. Do what YOU want to do, not parents or significant others.

• Learn to be disciplined and work with deadlines (yes, your 20s are a time to be free and spontaneous, but remember to balance short vs long term).
• Then there was how this movie made me cry.  Dream the impossible was the message of the movie.  Alice says that she imagines ten impossible things before breakfast every day. 
•  Here's a funny anecdote for you:
  
  

  A husband is tossing and turning in bed, unable to sleep and this does not let his wife fall asleep.

  She asks him what's wrong.

  He responds, "I owe money to our neighbor, the loan is due tomorrow but I can't pay it".

  She picks up the phone and calls their neighbor, "Sorry to bother you so late but my husband can't pay that loan back tomorrow" and hangs up.

  Then she turns to her husband, "There, I fixed it. You can go to sleep in peace now, let the neighbor stay awake tossing and turning in his bed"

  
  The moral of the story is that you need to fight fire with fire: let your feelings be known.
  You will either get a positive response and your life can become better; or you will get a definitive "No" and you can start the healing process.
  
  Pain is inevitable, suffering is optional.
•  Atın yanına iki ot koyarsan at ölür. (Biri mecbur olduğunuz şey: Tuna'nın işleri, biri de kendinizi mecbur hissettiğini şey: doçentlik)
  
  Progress is a matter of accumulating experience, at a pace congruent with the realities of workloads
  
  Add legs to the snake after U have finished drawing it, (U are doing unnecessary work that is ruining your result. Don't take more tahn is offered. Don't do something that is totally unnecessary and U will end up spoiling what U have already done)
  
  Be not afraid of growing slowly, be afraid of standing still. (we must keep moving to slowly reach our goals in life, slow progress is better than no progress)
  
  If U are patient in a moment of anger, U will escape a hundred days of sorrow.
  
  A dog will jump over a wall when cornered (avoid putting others in a very difficult position or U will get hurt yourself)
  
  One thing well done is a hundred done, one thing that fails dooms the rest.
  
  Steal a bell with one's ears plugged (be careful of what U think do or speak) 
•  If you fail to plan, you plan to fail
  First the big fishes, then the small ones.
  The believer is happy, the douter is wise
  Aim high in your carre, but stay humble in your heart
  Experience is not always the kindest of teachers, but is surely the best.
  One can't please everybody.
  One family always sings one song.
  Money saved is as good as money gained
•  Dünya mükemmel olmadığı için sanat vardır.
  Sorunlarınla değil hedeflerinle ilgilen
  ya yok
  bibliotherapy
  cinematherapy
  goodtherapy.org
  Biraz görme herşeyi, herşeyden bu kadar etkilenme
  Kimseyle tartışmıyorum. Pınar
  Tevazu yok (Kemal Sunal: benim filmlerim 50 yıl sonra da izlenir)
  İnsanların görmeleri yetmez. Onlara dillendirmek egrekir (Mustafa Bey)
  Kendini muhafaza etmelisin. İşlerinin dışında görülmemelisin. Kemal Sunal
  Net olmak. Hayır demek. Psikopat Sevgi
  Tevazu yok. Kemal Sunal.
  O an orada bulunana iyilik yap, yardım et, ve yoluna devam et. Dr. Pınar
  Sinirlenmek her zaman kötü sonuç verri. Her zaman amacından daha çok şey ödetir. İlke
  Beni kabul ettikleri yere kadar varım, çünkü ömrüm budur zaten. Çağan Irmak
  Daha fazla kalıcı olabilmek için, daha fazal daha çok çalışabilmnek için extra birşey yapmamalıyım. Demek ki benim maceram buymuş. burada bitiyormuş, bunu kabullenmeliyim diye düşünüyorum.
  Çağan Irmak
  Kendin hakkında olumsuz konuşma, kendini olduğun gibi kabul et.
  1 iyilik isteniyorsa 1 iyilik yap
  Yavaş olan şey iyidir. Yavaş yavaş olsun. Pınar.