POMODORO

From your task list, focus on the high priority tasks.

2.    Then start the timer for 25 minutes and start working, without anything distracting you, until you hear the signal from the timer. Each 25-minute period of time is called “pomodoro”.

3.    Rest for 5 minutes and start the timer again.

4.    For every four ‘pomodoros’, take longer breaks of 10-15 minutes.

5.    If the task takes more than five ‘pomodoros’, it may be divided into several parts.