We've heard this so many times and thrown it out the window even faster- 'Your health is your wealth'. 

I realized this only after binging on a lot of comfort food through my 20s and facing health issues towards the end of this period. 

None of these issues are difficult to manage, but the priority that health needs to be given, I discovered only once I faced my health demons. So exercise regularly and eat right. 

Whether you know it or not, you are laying a foundation for your health in the future, at a much earlier age.

Family is the closest unit you could go to for help or when in need ( this could differ for other readers) but as I grew up I realised this very clearly.

 Distances don't happen( as is commonly believed), they are built.

So often iv heard people say- 'we just drifted apart, time took a toll on us, etc'  Well the truth is neither or either persons in the relationship lost interest or gave up on the other and hence the distance grew. 

Things don't automatically fall apart...we break them and then blame destiny. (Again, if you've done all in your power to retain a friendship or a bond, then the wise thing to do is to bid adieu to the person, with a joyful heart.
 Find a job you enjoy and that gives you a reason to live.

Like others have mentioned before, work finds you money. Money, to satisfy your basic needs and luxuries. A job with meaning helps you wake up in the morning, with the belief that you are a partaker in the grander scheme of things, lending value to the lives of others.

Watch events and phenomena that we've taken for granted.

Stop to look at the moon and stars from your balcony or your society garden. 
Smell that tea/coffee before you sip it ( advised to do over the weekends, for fear of missing the usual bus or train :p)
Play with that dog or cat you see so often in your building or the neighborhood.
Listen to music that calms you, with your eyes closed.
Switch off the TV and sit around the table or just enjoy a family meal together discussing each other's lives or life's happenings.
Watch the sun rise or set and just state in amazement at this wonder.

Talk much less about others and much more about your own life, your dreams, goals, fears, etc to others.